Timetable
This should help you plan out your training regime or organise your first trial visit.
Weekly Gym Timetable
MONDAY
KIDS K1 5.15-6.15pm
K1/THAI 6.30-7.30pm
MMA 7.30-8.30pm (16 Years and above only)
TUESDAY CLOSED
WEDNESDAY
KICK BEG/INT 6.00 - 7.00pm ADULT & CHILD
BOXING 7.00-7.45pm
"BBT" BURN BLAST & TONE IS OUR ULTIMATE FITNESS CLASS FOR MEMBERS AND NON MEMBERS ALIKE!
THURSDAY
TOTS 4.45-5.45pm (4-8 YEAR OLDS)
BEG/INT KICK/K1 6.00-7.00pm ALL AGES ALL GRADES
FRIDAY
SPECIALIST CLASSES OR COURSE ONLY.
SATURDAY OPEN ONLY FOR GRADINGS AND COURSES/SEMINARS.
SUNDAY
KICK/K1 INT 5.15-6.15pm (no classes due to covid changes to timetable... until further notice)
MUAY THAI 6.15-7.45pm (no classes due to covid changes to timetable... until further notice)